extricate
verb [ T ] formal uk/ˈek.strɪ.keɪt/ us/ˈek.strɪ.keɪt/
使摆脱，使脱离;解救
to remove something or set something free with difficulty
It took hours to extricate the car from the sand. 用了几个小时才把陷入沙地中的车拉了出来。
I tried to extricate myself from the situation. 我试图从这种局面中摆脱出来。
Synonyms: disentangleuntangle